Personal Training
Personal training at LMNT Fitness is all about you. Our experienced trainers develop tailored programs focused on your unique fitness goals, limitations, and preferences. Whether building strength, improving endurance, or rehabilitating injuries, you receive one-on-one coaching and accountability to maximize your progress in a safe, motivating environment.
Customized Workouts
Injury Prevention
Goal Setting
Motivation Support
Progress Tracking
Flexible Scheduling
Technique Guidance
trainer
Our certified trainers bring expertise and passion to every session. They provide personalized guidance, motivate you through challenges, and adapt programs to ensure safe, effective workouts that deliver lasting results.
Certified Expertise
Personalized Guidance
Motivational Support
class hours
monday
09.00 - 10.00
Gloria Parker
tuesday
10.00 - 11.00
Gloria Parker
wednesday
09.00 - 10.00
Gloria Parker
thursday
19.00 - 20.00
Gloria Parker
friday
12.00 - 13.00
Gloria Parker
saturday
09.00 - 10.00
Gloria Parker

